My Mummy Australia

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

mymummymelbourne — Sun, 12 Nov 2023 23:36:17 +0000

ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED

For the mum in business ready to expand and start creating wealth

Calling all powerhouse Mums in business—your time to thrive and expand is now! Step into the next chapter of success with our exclusive program designed for Mums ready to expand their business and create lasting wealth. Introducing the My Mummy Grow Programme —a transformative journey for the established Mum in business who dreams big!

What’s more! This will be a no bullsh*it approach. We will be giving you the time you need to implement each topic but making sure you keep accountable!!! We are here to hold your hand over the next 12 months and implement what you need to nail to grow your business.

What’s included?

12 monthly online courses
Monthly networking virtuals with inspirational members to expand your referral network
Monthly Member Masterclasses Hosted by industry experts
Private community of like minded ambitious mums in business
Join our My Mummy map to promote to our audience
Additional free business template and resources create by our head coaches
Quarterly money mindset and management courses
Host your own masterclass for our community
Member Training Sessions Catalogue

In this 12 months we will cover

Month 1 – Discounts and sales

Month 2 – Wholesaling and reselling

Month 3 – Influencers, ambassadors and affiliates

Month 4 – Automation

Month 5 – Marketing plan

Month 6 – Launch Strategy

Month 7 – Video content

Month 8 – Awards / accreditation

Month 9 – Event Management

Month 10 – Growing you audience

Month 11 – Multiple income streams

Month 12 – Becoming a thought leader

Don’t just dream of success—live it! The My Mummy Grow Programme is your key to unlocking the full potential of your business and creating the wealth you’ve always envisioned.

The post My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%) appeared first on My Mummy Australia.

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

mymummymelbourne — Wed, 08 Nov 2023 15:56:29 +0000

As many of us know, the road to parenthood can be a remarkable voyage filled with excitement and anticipation and occasionally challenges. For some couples, conceiving a child is a natural process that unfolds seamlessly.

However, for about one in six Australian couples, the path to parenthood can be more intricate and demanding than anticipated. If you find yourself facing difficulties in growing your family, it can be comforting to know that you are not alone in this journey.

Understanding the intricacies of your fertility and the multifaceted factors that influence your ability to conceive is still a crucial step, even if you have already welcomed a child into your life.

While maintaining optimal health is undoubtedly a critical factor in increasing your chances of having a healthy baby, it is essential to acknowledge that fertility is a complex interplay of various factors. Your fertility journey is unique, and recognising this diversity can empower you to make informed decisions and seek appropriate support.

Embarking on Your Fertility Journey: A Roadmap to Parenthood

Starting the journey towards parenthood or towards expanding your family is an exciting chapter in life, brimming with hope and aspirations. However, it can also be accompanied by unexpected challenges, especially if conception occurs more slowly than expected.

There are two important ways you can improve your chances of falling pregnant naturally:

Optimal Timing: Understanding your fertility window, the period when conception is possible, is pivotal. This window varies based on the length of your menstrual cycle. To maximise your chances, engage in sexual intercourse one or two days before ovulation. Regular intimacy, occurring two to three times a week, can further elevate your odds of conception.

Health and Lifestyle: Prioritize your health and well-being, encompassing both partners. Implementing lifestyle modifications, such as reducing alcohol consumption, quitting smoking, and moderating caffeine intake, can have a positive impact on your fertility.

The Fertility Window: The Key to Successful Conception

Mastering the art of timing is a fundamental aspect of fertility, even if you have been through this journey before. Your menstrual cycle holds crucial clues about your most fertile days each month, significantly influencing your chances of conception. The “fertile window” is the span of days during your menstrual cycle when pregnancy is plausible. Its duration hinges on the length of your menstrual cycle, which varies among individuals.

Timing sex during your fertile window can significantly speed up the path to conception. Sperm retains its fertilising capability within the fallopian tubes for two to three days, so having intercourse every two days during this period is advisable. Ovulation, the release of a mature egg from the ovary, sets the stage for fertilisation. When sperm is present in the fallopian tube at the time of egg release, the chances of fertilisation are significantly enhanced.

The most fertile days are the three days leading up to and including ovulation, and conception is feasible within the five days preceding ovulation. The window narrows to a 12–24-hour period post-ovulation, beyond which pregnancy during the next phase of the menstrual cycle is improbable.

Charting Your Path: Tracking Ovulation and Menstrual Cycles

If you are already familiar with tracking your menstrual cycles and ovulation, you understand how empowering it can be for your fertility journey. Gaining insights into your body’s rhythms can help you make informed decisions and optimize your chances of success. You can record this data on a chart, diary, or menstrual cycle tracking app. Calculate your menstrual cycle length by marking the first day of bleeding as day one and concluding with the day before your next period starts.

If tracking your cycle becomes hard to do, or you simply want guidance, you can look at arranging cycle tracking at your local Melbourne IVF fertility clinic to pinpoint your ideal timing.

Learn more about cycle tracking here – https://www.mivf.com.au/treatments-services/ivf-procedures/ovulation-cycle-tracking

Understanding the Factors Behind Infertility

If you have already had a child and are now facing difficulties in conceiving another, you are not alone. Infertility can affect parents at any stage of their journey.

Infertility is defined as not achieving pregnancy after a year of unprotected sex. However, current data shows that most couples will conceive within six months of trying, so best practice now suggests you seek a fertility assessment if you are not pregnant within six months.

The journey to conceiving a healthy baby is contingent upon the harmonious convergence of healthy eggs and sperm in an optimal environment. Balancing this equilibrium isn’t always simple, as both female and male factors can influence it. This underscores the need to understand the intricacies of both reproductive systems. Male factors account for 40% of infertility cases, female factors contribute to another 40%, and a convergence of both factors results in the remaining third.

Common Causes of Female Infertility:

Advanced Age: Female age is a significant determinant of fertility, with a decline in egg quality and quantity as women age.
Reproductive System Issues: Conditions like endometriosis, fibroids, polycystic ovarian syndrome (PCOS), and tubal disease can hinder conception.
Ovulation Disorders: Irregular periods stemming from ovulation disorders can impede successful conception.
Fallopian Tube Blockages: Blockages in fallopian tubes can obstruct the meeting of sperm and egg.

Sexually Transmitted Infections (STIs): Some STIs can adversely affect fertility.

Common Causes of Male Infertility:

Low Sperm Production: Inadequate sperm production can limit the chances of successful fertilisation.
Sperm Function Abnormalities: Dysfunction in sperm function or blockages can prevent sperm from reaching the egg.

Health Factors: Illnesses, injuries, and chronic health conditions can impact sperm health.

Seeking Professional Guidance: When and Why

Statistics underscore that four out of five couples achieve pregnancy within six months of trying.

However, if six months pass by for you without success, or if fertility concerns arise, seeking the advice of a Fertility Specialist is recommended. Time remains a critical factor, particularly for women, given the impact of age on fertility. If you are over 36 years old, consulting with a fertility specialist can offer insights into your options sooner.

It is important to note that seeking professional advice does not mean you will immediately be pushed to complex procedures like IVF. In many instances, expert guidance and straightforward treatments, such as ovulation induction, might be all that is required to overcome specific obstacles.

These interventions can stimulate ovulation, heightening your prospects of natural conception. However, there are scenarios where more advanced techniques, such as intrauterine insemination (IUI) or in vitro fertilisation (IVF), might be considered to give you the best possible chance of success.

Maintaining an optimistic outlook and reaching out for support whenever necessary is paramount, regardless of your current position along this intricate fertility journey. Engaging with experts who possess specialised knowledge in the realm of fertility can offer you a wealth of insights, access to valuable resources, and the empathetic care essential for manoeuvring through the multifaceted challenges of infertility. Always remember, you’re not alone in this journey, and the dream of starting a family is filled with hope and possibility.

The post Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey appeared first on My Mummy Australia.

Secondary Infertility: Overcoming Challenges to Expand Your Family

mymummymelbourne — Wed, 08 Nov 2023 15:08:27 +0000

Have you ever found yourself grappling with the concept of “secondary infertility”? If this term is new to you, rest assured that you are not alone. Numerous couples face the daunting struggle of trying to conceive a second child.

Whether you have conquered fertility challenges before or are unexpectedly encountering hurdles on your second journey, grappling with secondary infertility can impose substantial emotional stress.

Amid this arduous battle, secondary infertility often leads to profound feelings of isolation. It might appear that all your friends, even those in your mother’s group and lively playground network, have effortlessly expanded their families with second, third, or fourth bundles of joy.

However, find comfort in knowing you are not alone walking this painful path. Others are running around the same maze of emotions and challenges. Your journey is shared, and support is available to uplift you during even the darkest moments.

Understanding The Contributing Factors

When it comes to secondary infertility, a complex interaction of factors can affect both men and women. The factors influencing secondary infertility are the same as those influencing primary fertility. Aspects such as age, weight, diet, exercise, lifestyle, stress levels, and existing or new medical conditions for both you and your partner can all impact your ability to conceive. Just because a man has fathered a child in the past does not guarantee that his sperm function remains unaffected over time.

Often, women blame themselves for secondary infertility issues, but the root cause might actually involve male infertility factors. Therefore, investigating both partners together is crucial to achieving a timely diagnosis and implementing appropriate interventions. Let us delve into the intricate tapestry of these contributing elements.

Female Factors

For women, fertility can be influenced by the quantity and quality of eggs, as well as the condition of the uterus and fallopian tubes. Age is a significant factor, as egg quantity and quality decline with advancing years.

If you conceived your first child in your early 30s and are attempting again in your late 30s or early 40s, the diminished egg quality can substantially reduce your chances of conceiving.

Low ovarian reserve or diminished egg count is another factor to consider. This situation arises when the number of eggs you are born with becomes exceptionally low, compromising both the quality and quantity of eggs. Ovulation issues, like polycystic ovarian syndrome (PCOS) or irregular cycles, can also complicate conception.

Additionally, post-pregnancy weight gain can negatively impact both partners, affecting ovulation and sperm production. Maintaining a healthy diet and engaging in regular, moderate exercise can positively influence your chances of conception.

Uterine factors, such as pelvic adhesions, scar tissue, polyps, fibroids, or scarring, can affect the proper function of the fallopian tubes or prevent implantation. Tubal factors, including blockages and the presence of hydrosalpinx (toxic fluid in the tubes), can also hinder fertility.

Male Factors

Male factors are equally significant in secondary infertility, contributing to around one-third of cases. It is essential to recognise that male fertility can play a substantial role when couples face challenges in conceiving a second child.

A man’s fertility can change over time due to health issues or medications, affecting sperm quality and quantity. Interestingly, a sperm’s lifecycle spans only 72 days, implying that with a few lifestyle adjustments, many men can witness improvements in sperm quality within a few months.

If male factors are suspected contributors to infertility, undergoing a semen analysis is recommended for further investigation.

A semen analysis stands as the pivotal male infertility test, offering a precise evaluation of sperm count, motility (the proportion of actively swimming sperm), and morphology (sperm shape). This straightforward test is usually conducted by a specialist infertility laboratory to ensure accurate analysis and interpretation of results.

Learn more about semen analysis in Melbourne here.

Coping with the Challenges of Secondary Infertility

When facing secondary infertility, you are navigating not only the typical highs and lows of trying to conceive but also the unique emotional aftermath experienced by those struggling to conceive their second child.

In addition to feelings of disappointment and sadness, you might encounter shock, guilt, and even isolation, making it challenging to reconcile these conflicting emotions. To navigate this journey, it is crucial to prioritise self-care, foster open communication with your partner, and, most importantly, seek assistance from a medical professional.

Consulting a fertility specialist is a pivotal step to uncover potential underlying causes of secondary infertility. These experts can conduct fertility evaluations, assess reproductive health, and craft a personalised treatment plan tailored to your specific circumstances.

Exploring Pathways to Treatment

Overcoming secondary infertility involves exploring a range of treatment options. From simple lifestyle adjustments to ovulation-stimulating medications, fertility treatments, or surgeries targeting treatments for underlying conditions like endometriosis, effective pathways await exploration.

In some cases, advanced procedures like Intrauterine Insemination (IUI) or In Vitro Fertilization (IVF) might be recommended, particularly for those contending with challenges due to advanced maternal age.

If you have been diligently trying to conceive for six months without success, and you are aged 36 or above (or one year if you are under 36), it is time to seek guidance from your trusted general practitioner for a referral to a fertility specialist.

Remember, seeking medical advice can significantly alter the trajectory of your family expansion journey. While the diagnosis or treatment might initially feel overwhelming, make sure to discover a personalised solution that best suits your needs. Just a single appointment with a fertility specialist can restore your sense of control and provide invaluable support.

Keep in mind that you are not alone on this demanding path. Numerous couples have been confronted with and triumphed over secondary infertility, and you can too. Maintain a positive mindset, reach out for assistance, and cling to the unwavering hope that your dream of completing your family can still manifest into a beautiful reality.

The post Secondary Infertility: Overcoming Challenges to Expand Your Family appeared first on My Mummy Australia.

Best Macaroni and Cheese Recipe

mymummymelbourne — Wed, 27 Sep 2023 05:14:54 +0000

Best Macaroni and Cheese Recipe

Ingredients:

500g Elbow Paster
4 tbsp Butter,
2 tbsp Plain Flour,
1L Milk 3 cups of your favourite cheese
1 tbsp Onion Salt
1tbsp Garlic Powder
Crumb Mix: 1.5 cups Cheese, 1/2 cup Panko Breads crumbs

Makest 8 1 cup servings

Tips: Add bacon or chicken for added protein Perfect recipe to add in some extra hidden veg Cooked in the 1 cup SMASH Reusable Freeze Prep Cubes Freezer cubes are perfect for batch cooking, meal prepping and storing leftovers.

Freeze homemade stocks, curries, soups and more for quick and easy reheating.

Plan and shop for meals to save time and money. Bake banana bread, muffin loaves or cakes using the base (no lid in the oven). The silicone base with a steel rim and stretchable lid prevents spills and freezer burn. Fill with hot or cold meals, cool, freeze and stack. Easy to remove and space-saving.

Thank you @smashproductsau for this easy, quick recipe! Click here for the video

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Best Macaroni and Cheese Recipe

September 27, 2023

The post Best Macaroni and Cheese Recipe appeared first on My Mummy Australia.

Reclaim Your Energy and Strength While Juggling Family and Work

mymummymelbourne — Tue, 26 Sep 2023 22:23:19 +0000

HOME > BLOG > Reclaim Your Energy and Strength While Juggling Family and Work

Reclaim Your Energy and Strength While Juggling Family and Work

Picture this: The kids are screaming, work emails are pinging, the dog needs walking, the toddler needs changing, and amidst all this, you’re feeling drained and wondering where you will carve out 30 minutes for yourself.

Sound familiar?

Most health advice to mums revolves around losing weight, completely ignoring what truly matters to mums – more energy, strength, and an overall clearer mind.

You need this to keep up with your kids and for you to get more out of every day too.

The 6-week StrongUp coaching program is for tired working mums who care more about their energy and strength than their six-pack.

I won’t promise you’ll reach all your health and fitness goals in 6 weeks because it’s unrealistic.

But I can guarantee that after completing the program, you will have a deeper understanding of where you are on your health journey. You will confidently set realistic, achievable goals and know how to reclaim that energetic, strong version of yourself.

The StrongUp coaching program is for women who:

Want to reclaim your energy and strength sustainably

Juggle work, parenthood and about a gazillion other roles and responsibilities

Give zero fucks about having abs and don’t want to focus on weight loss

Want to feel strong and full of energy in the outdoor activities you love doing, especially with kids (hello trampoline!)

Are willing to carve out 60-90 minutes a week to reach your goals

You don’t want weekly appointments or coaching calls that you need to cram into your already overwhelmed calendar

Unlike 99% of fitness coaching programs, StrongUp has zero emphasis on weight loss

There are no quick fixes or “six-pack in six weeks” promises.

We focus on what matters: reclaiming your energy and strength to get more out of your every day and the activities that matter to you.

What’s included:

A complete 6-week strength training program (2-3 days/week) you can do at home with a medium weight kettlebell and a resistance band (Kmart has both), complete with videos for each exercise. Fully customised to your body and needs

Guidance on improving your cardio that’s focused on improving the parts that keep you alive (heart and lungs) instead of leaving you feeling overwhelmed & exhausted

6 weeks of nutrition coaching. Focusing on sustainable, realistic habits to reduce cravings and make better eating decisions without restricting your eating to tasteless meals that leave you unsatisfied.

6 weeks of mindset, rest, and stress management coaching. Because we all need more sleep, right?!

Guidance for making all these new habits work with your lifestyle

Accountability, support & direction from an educated coach with 12 years of experience helping women reclaim their energy and strength and 5 years of hardcore parenting experience

Half-way checkpoint phone call

This 6-week online fitness, nutrition & mindset program is specifically designed for busy working mums.

Create new habits, get stronger, reclaim your energy, and create a sustainable, healthy lifestyle without feeling overwhelmed or putting up with the typical fitness gimmicks.

This is the foundation that sets you up for future success.

“I am back at skiing with confidence. Before coaching, I never prioritised my health and well-being more than fitting it in as an optional bonus. Joonas genuinely cares and works hard to ensure my program works for me and my goals. I also don’t need to be in a noisy gym or pounding the pavement, my program is at home and scheduled when it suits me around my busy schedule. Working with Joonas ensures I have been well supported and am accountable.”

~ Amy (after coaching with me for the past 2 years)

“Over the course of a few very challenging years, I went from being in the best shape of my life to realizing I had lost it all - physically and mentally. My time with Joonas has been exactly what I needed, and we’ve even made it work being on opposite sides of the planet. I’m no gym rat - I just love to move and I love living an active life in a body that feels healthy, strong and capable. Joonas understands that life is messy - and it’s rarely a straight line from where we are and where we want to be.”

~ Louise (after a year of coaching)

Ready to Sign Up?

Schedule a free 20-minute discovery call. There is no hard sell. If I think the program is not suitable for you, I’ll be honest and let you know.

Here’s the discovery call link again.

Looking forward to helping you reclaim your energy and strength

Joonas

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

*ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED* For the...

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

As many of us know, the road to parenthood can be a...

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Have you ever found yourself grappling with the concept of “secondary infertility”?...

Best Macaroni and Cheese Recipe

September 27, 2023

Best Macaroni and Cheese Recipe Ingredients: 500g Elbow Paster 4 tbsp Butter,...

The post Reclaim Your Energy and Strength While Juggling Family and Work appeared first on My Mummy Australia.

Save Time and Stress – Let Your Travel Expert Help You Organise Your Next Family Holiday

mymummymelbourne — Mon, 25 Sep 2023 20:16:01 +0000

HOME > BLOG > Save Time and Stress – Let our Travel Expert Help You Organise your Next Family Holiday

Save Time and Stress- Let our Travel Expert Help You Organise Your Next Family Holiday

Meet Angela, your dedicated travel expert poised to turn your travel dreams into reality! With an impressive 12-year track record in the industry, she stands as your ultimate source for crafting unforgettable journeys.

What Angela brings to the table when you choose to book with her:

Exclusive Deals:

Gain access to remarkable travel offers that are simply unparalleled. Angela's extensive network opens doors to savings and upgrades that will undoubtedly enhance your travel experience.

Tailored Adventures:

Angela excels at customizing every facet of your trip to perfectly align with your desires. From uncovering hidden gems to exploring iconic landmarks, she will meticulously craft an itinerary that is authentically yours.

Peace of Mind:

Rest assured, your financial security is paramount. Angela ensures that all payments are processed through our trusted Travel Managers client trust account, ensuring a worry-free and secure booking process.

Are you prepared to embark on your next grand adventure? Allow Angela to be your compass! To reach out to her today, simply send an email to angela.hill@travelmanagers.com.au. Your journey begins with her expert guidance!

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

*ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED* For the...

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

As many of us know, the road to parenthood can be a...

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Have you ever found yourself grappling with the concept of “secondary infertility”?...

Best Macaroni and Cheese Recipe

September 27, 2023

Best Macaroni and Cheese Recipe Ingredients: 500g Elbow Paster 4 tbsp Butter,...

The post Save Time and Stress – Let Your Travel Expert Help You Organise Your Next Family Holiday appeared first on My Mummy Australia.

Nanobébé: Breastmilk Bottle

mymummymelbourne — Mon, 27 Mar 2023 15:02:11 +0000

HOME > BLOG > NANOBÉBÉ: BREASTMILK BOTTLE

Nanobébé:
Breastmilk Bottle

We know that breastfeeding can be an emotional journey filled with highs and lows. You may be experiencing the joys of motherhood while simultaneously facing some of the most challenging moments of your life. We see you, we hear you, and we want to help.

As a new mum, it’s completely normal to experience a range of emotions, and postpartum anxiety and depression are more common than you might think. You may be dealing with mental health challenges, but we want you to know that you are not alone. We know how difficult it can be to navigate these feelings while also trying to establish a breastfeeding routine.

But, what if we told you that we can alleviate some of the stress and anxiety that comes with breastfeeding? Thankfully, there’s a product that simplifies the feeding process. Introducing the nanobébé Breastmilk Bottle.

Nanobebe understands what new mums are going through and have developed a revolutionary baby bottle.

What sets the apart from other bottles on the market is its innovative design. The unique shape and structure of the bottle are based on the latest science and research about breast milk.

The Breastmilk Bottle’s dome-shaped top and concave bottom help to spread the milk into a thin layer, which warms up the breast milk quickly and evenly at lower temperatures. This preserves the nutrients and antibodies in breast milk, ensuring that your baby still receives all of the benefits from breast milk.

The thin layer of milk that is created by this unique shape also means quick cooling when refrigerated or frozen for milk storage. Science tells us that the faster we can cool expressed breastmilk, the more nutrients we preserve.

This is especially helpful for new mums who want to provide the best nutrition for their babies while also juggling the demands of motherhood.

Nanobebe provides the convenience and flexibility you need to navigate the ups and downs of motherhood. Partners and family can be more involved in the feeding process, bond with Bub and give mum a well-deserved break.

The Nanobebe bottle mimics the shape and feel of a mother’s breast, making it easier for babies to transition between breast and bottle feeding. The natural shape, easy-latch, anti-colic teat was designed in partnership with the American Academy of Paediatrics. It has an advanced 360° anti-colic system that relieves air pressure to prevent gas so baby is fed and happy.

As you prepare for the arrival of your little Bub there is so much excitement, advice and anticipation of all the wonderful things that being a parent will bring. As a parent, one of the most exciting things is that every baby is truly unique. Your baby will make your life better in every way. Lives do get busier when you have a little human to look after, so even small timesavers and conveniences are a blessing in disguise. Nanobébé has thought about all these things and have reinvented feeding for the modern parent.

Here are some specific benefits of the:

Preserves nutrients and antibodies: The innovative design of the bottle helps to preserve the nutrients and antibodies in breast milk, which can be lost in traditional bottle designs during the warming and cooling process
Mimics breastfeeding: The teat is designed to mimic the shape and feel of a mother’s breast, which can help ease the transition between breast and bottle feeding.
Warms quickly and evenly: The dome-shaped top and concave bottom help to spread the milk into a thin layer, which helps to warm the breastmilk up quickly and evenly at lower temperatures
Easy to clean and assemble: The bottle is designed to be easy to clean and assemble, which can be a huge relief for busy mums who have limited time and energy.
Pump directly into the bottle: All bottles come with a breast pump adapter which allows you to pump directly into it.

The nanobébé Breastmilk Bottle really is the all-in-one solution, allowing you to pump, store, warm and feed all from the one bottle, supporting your breastfeeding journey whatever that may look like.

Breastfeeding can be a challenging and stressful experience for new mums, but it doesn’t have to be. We want you to feel supported and empowered during this emotional journey. The Nanobebe bottle can help you provide the best nutrition for your baby while also giving you the peace of mind and flexibility you need to take care of yourself.

Try the Nanobebe bottle today and experience the emotional relief and support that comes with knowing your baby is getting the nutrients they need, and you are getting the support you deserve. Order from RochiLou today, and let nanobébé help you on your breastfeeding journey.

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

*ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED* For the...

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

As many of us know, the road to parenthood can be a...

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Have you ever found yourself grappling with the concept of “secondary infertility”?...

Best Macaroni and Cheese Recipe

September 27, 2023

Best Macaroni and Cheese Recipe Ingredients: 500g Elbow Paster 4 tbsp Butter,...

The post Nanobébé: Breastmilk Bottle appeared first on My Mummy Australia.

The Perfect Family Weekend at Pullman Sydney Airport

mymummymelbourne — Wed, 30 Nov 2022 23:35:09 +0000

HOME > BLOG > MELBOURNES CHRISTMAS WONDERLAND

The Perfect Family Weekend at Pullman Sydney Airport and a Weekend Jammed-full of Family Fun!

Pullman Sydney Airport

Explore Sydney without the car and book a stay in Pullman Sydney Airport located close to the heart of Sydney’s vibrant CBD the perfect way for the whole family to experience everything that Sydney has to offer. Direct train access from the hotel to the City, all you have to worry about is enjoying your time here. You don’t even have to leave the hotel! Work up a sweat in the 24 hour fitness centre and experience modern Australian cuisine in our award winning restaurant.

Friday evening

Take it easy on your first evening and settle into Sydney. Experience some of the culinary delights the city has to offer. With world renowned restaurants and a thriving cafe culture, Sydney really does have it all – and it’s right on your doorstep. With so many local favourites it can be hard to choose where to dine, but we recommend checking out Gelato Messina Rosebery, Black Star Pastry Rosebery, Da Mario Pizza, and Bourke Street Bakery.

Saturday morning

Fill your tummy with an extensive buffet breakfast with eggs made to order and a fresh barista coffee.. Check out one of Alexandria’s many lively cafes and enjoy a flat white as you fuel up for the day. When you’re ready for some adventure, hop on a train and in 20 minutes you’ll arrive at Sydney’s iconic Harbor and Circular Quay. Walk, skip or bike around the harbour foreshore, soak in the sun and marvel at the beauty of the Sydney Opera house and its surroundings. For lunch, stop into one of the idyllic harbour-side restaurants for a bite to eat as you watch the boats pass by in the water. Immersive fun for all the family!

Image source: The Grounds

Saturday evening

Want to treat the family? Experience a top-class dining experience accompanied by the sounds of the sea. The Bucket List Café in Manly offers both breathtaking views of the ocean and flavourful local dishes. Kick back, relax and enjoy some adult time while the kids explore the children’s play area.

Sunday morning

Sunday funday – ready to get your adventure on? The best way to explore Sydney’s beaches and bays is by boat. Start the day with a coffee and an early morning boat tour and get your fill of sun, sand and sea. After a few hours in the sun, when bellies start to rumble, chill out and recharge with a family Sunday brunch.

Sunday afternoon

Next up – time to see some of Australia’s wonderful wildlife. It’s off to Taronga Zoo for a day of animal spotting. Hop on the ferry from Circular Quay and enjoy the gorgeous ride along the water. With over 4000 animals in the zoo, there’s plenty to see and do here, and something for everyone in the family. If you have limited time here, make sure you don’t miss “The Australian Wildlife Show” and the new “Wild Africa” exhibit. Prepare yourself for an immersive safari journey through Africa where you will spot lions, elephants and giraffes.

Image source: The Kook

Sunday evening

End the trip in style with a family dinner cruise on the Sydney Harbor. Catch stunning views of Sydney’s illuminations from the water as the sunsets. Treat yourself and the family to a delicious dinner buffet with live music and the view of a lifetime. Take some family photos, surrounded by the stunning world-famous attractions, and you are sure to never forget your time in Sydney.

Image source: Destination NSW

Conclusion

There you have it. The perfect way for the family to spend a weekend in Sydney. From sightseeing and beach-hopping to eating and drinking, here are 3 days that you’ll never forget. With a mix of adventure and relaxation, this is a holiday that everyone in the family will love. Start planning your trip today!

What's on offer :

2 Night stay

Superior King Room or Superior Double Double Room from $259.00 per night

Inclusive of Overnight accommodation, Complimentary Parking, Complimentary Wifi, 12pm

Early Check In, 1pm Late Check Out, Complimentary bottle of wine in your room on arrival.

Cancellation must be made by 6pm, 1 day prior to arrival date

Payment can be made upon arrival, credit card required to secure your booking.

Offer available to stay from 1st December 2022 – 30th April 2023 (excluding 30 Dec 2022 – 1st Jan 2023)

Bookings must be made prior to 31st January 2023

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Best Macaroni and Cheese Recipe

September 27, 2023

The post The Perfect Family Weekend at Pullman Sydney Airport appeared first on My Mummy Australia.

Easy Halloween Spider Cookies

mymummymelbourne — Thu, 27 Oct 2022 04:48:58 +0000

Easy Halloween spider cookies

Get the kids excited for Halloween with these spooky bat and spider cookies. Complete with 'squashed flies' made from chocolate chips, they'll be a big hit!

A shoutout to BBC Good Food for creating such a fun and simple recipe! bbcgoodfood.com/recipes/easy-halloween-cookies

Course Dessert

Cuisine American

Keyword Cookies, Easy, Spooky

Prep Time 25

Cook Time 20

Servings 20 Cookies

Calories 300kcal

Ingredients

150 g butter, softened
50 g caster sugar
100 g light brown soft sugar
1 tsp vanilla extract
1 large egg
250 g plain flour
1/4 tsp baking powder
100 g milk or dark chocolate chips
60 g dark chocolate, melted
60 g royal icing sugar, mixed with 2 tsp water
20 Maltesers
5 Oreos
10 caramel-filled chocolates

Instructions

Heat the oven to 180C/160C fan/gas 4, and line two baking sheets with baking parchment. Beat the butter and sugars together with an electric whisk until light and fluffy. Add the vanilla and egg and beat again to combine. Stir in the flour and baking powder with a wooden spoon until you have a stiff dough, then fold in the chocolate chips.
Divide the dough into 20 pieces and roll into balls. Arrange on the prepared baking sheets, well spaced out so there's space for spreading (you may need to bake them in batches). Press the tops of the cookies down very slightly using the palm of your hand or the bottom of a glass. Bake the cookies for 10-12 mins until golden around the edges, then leave to cool on the baking sheets for 10 mins. Transfer to wire racks and leave to cool completely.
To make the spider cookies, lay 10 of the cooled cookies out in front of you. Spoon the melted chocolate into a piping bag and the royal icing into another, then snip off the ends using scissors. Pipe a dot of royal icing onto the back of two Maltesers, and arrange these onto one of the cookies to create the head and body of the spider. Repeat with the remaining nine cookies and the rest of the Maltesers. Pipe eight spider legs around the bodies of the spiders using the chocolate. Pipe two small dots of royal icing onto the heads to create eyes, then pipe very small dots of chocolate over the eyes to create pupils. If you like, decorate the bodies with the royal icing.
To make the bat cookies, lay the remaining 10 cookies out in front of you. Separate the cream-filled chocolate sandwich cookies, and carefully scrape the cream filling off the chocolate cookie pieces. Cut the chocolate cookie pieces into semicircles using a small serrated knife. Stick a caramel-filled chocolate onto the middle of each cooled cookie using the royal icing, then use a little more to stick a chocolate cookie semicircle on either side of the chocolates to make the bat wings. Pipe eyes onto the chocolates using the royal icing and melted chocolate.

More from our blog

All

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

November 13, 2023

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

November 9, 2023

Secondary Infertility: Overcoming Challenges to Expand Your Family

November 9, 2023

Best Macaroni and Cheese Recipe

September 27, 2023

The post Easy Halloween Spider Cookies appeared first on My Mummy Australia.

Melbournes Christmas Wonderland

mymummymelbourne — Wed, 26 Oct 2022 03:24:11 +0000

HOME > BLOG > MELBOURNES CHRISTMAS WONDERLAND

Melbournes
Christmas Wonderland

Sleigh spotted in skies above Melbourne!

Air Traffic Controllers advise imminent landing of Santa’s Sleigh and nine reindeers! Melbourne’s Christmas Wonderland readies to open 25 Nov – 24 Dec 2022!

Attention Melbourne: a VIP guest is coming and he’s bringing the magic!

Rudolph the Red Nosed Reindeer will be there and his eight mates, and all the Elves. There’ll be thousands of magical lights, a wonderland of snow leading straight to Candy Cane Lane and an adventure of festive proportions not seen … ever! And ready to welcome guests will be the one and only first couple of Christmas, Santa and Mrs Claus. You’ll know you have arrived when you see the sleigh parked just outside!

This is Melbourne’s Christmas Wonderland – an immersive, walk-through experience where every moment of Christmas has been beautifully brought to life by the creators of the award-winning Sesame Street Circus Spectacular and Jurassic Creatures – The Event Touring Company.
Every jingle, every bell, every HO HO HO will create the most wonderful memory and remind visitors of why the magic of Christmas is still the most prolific of all. Visitors to this amazing Wonderland will experience:

Magical Welcome: Visitors to Melbourne’s Christmas Wonderland will be able to walk through the spectacular green doors and see where Christmas comes to life every year. Santa makes about 2.5 billion toys for children across the world, so the workshop is very busy!
The Elf’s Workshop: The cheeky elves are busy preparing for Christmas to arrive, but not too busy to spend some time with you creating some special take home craft. However, they won’t stop working so don’t be surprised to hear: “Elf 17 we need dolls dresses in the workshop, Elf 21 we need spare wheels for the bikes, Elf 15 please contact Candy Cane Lane security.” Some of the Elves even carry Santa’s famous LIST – his list of presents, and maybe, names of who has been naughty and nice!
The North Pole Post Office: Write and send off your letter to Santa at the North Pole Post Office. Not sure what to write? Our special letter-writing elves will be there to lend a helping hand.
Mrs Claus’s Bakery and Candy Land: Decorate your very own delicious sweet treat and then enjoy your creation as you gobble it down. Mrs Claus’ Bakery which will be open and creating her world famous yummy masterpiece’s. Mrs Claus will host sessions at Storytelling Corner to tell some delightful tales to the littlies.
Rudolf’s Barnyard: To meet the most famous reindeer of them all – Rudolf the Red Nosed!! Say hello and take a selfie with the animatronic reindeer in Rudolph’s Barnyard. Don’t forget to take home your bag of magical reindeer food to leave out on Christmas Eve.
Christmas Stage Show: Join your favourite Christmas characters for some Christmas fun as you enjoy the live stage show entertainment. Have you seen the magic!
Snow Land: Let it snow! Snow Land has inflatable castles, snow, snow and more snow! Climb penguin mountain then zip down the snow slide into a ginormous ball-pit filled with 20,000 balls. So much fun to be had in this snowy wonderland!
Christmas Skate: 30 x 10m Roller skating rink: Roll up roll up and swap your shoes for skates. Have some rollicking fun on our roller-skating rink.
Santa’s Lounge Room: It’s the busiest time of the year – take a sneak a peek into Santa Land through Santa’s lounge-room window. See just what the man in the red suit is up to as the big day draws near.
Santa’s Photos: No trip to the Christmas Wonderland is complete without a photo with the big man himself (Note- extra fee applies).
Roving Characters: Meet Christmas elves, Rudolph, Frosty and more of your Christmas favourites. All frantically preparing for the busiest time of the year, but never too busy to say hello and stop for a selfie with you.
Carnival Games: All the fun of the fair with full themed Christmas Fun Fair every child wins a prize.
The Grinch Enjoy the music and fun of Dr Suess’ The Grinch and meet the maven of mischief himself for a photo opportunity.

This is just a little of the magic of Melbourne’s Christmas Wonderland.
The interactive walk-through adventure features everything that’s most loved about Christmas, including multiple themed Christmas zones and live entertainment for all ages.
So if you see a strange light in the skies above Melbourne, it’s just Santa and Mrs Claus bringing their magic for Melbourne’s Christmas Wonderland!

EVENT INFO

Ticket Pricing - Pre-Sale

Single Ticket: $28.50 + Booking Fee

VIP Ticket: $75 + Booking Fee

Family Ticket: $100 + Booking Fee (Only available at 6pm Nightly shows)

Ticket Pricing from 24th Nov

Single Ticket: $32.50+ Booking Fee

VIP Ticket: $75 + Booking Fee

Family Ticket: $100 + Booking Fee (Only available at 6pm Nightly shows)

Please note: Ticket Master and Onsite box office incur the same booking fee.

Tickets: Here via Ticket Master Ticketmaster – or call 0400 881 007.

Location: Burnley Oval, Cnr Madden Gve & Swan St, Burnley VIC 3121.

See Melbournes Christmas Wonderland's Socials

More from our blog

All

My Mummy Australia

My Mummy Grow – Black Friday Pre-Launch Offer (Save 50%)

*ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED*

For the mum in business ready to expand and start creating wealth

Navigating the Path to Parenthood: A Comprehensive Guide to Your Fertility Journey

Embarking on Your Fertility Journey: A Roadmap to Parenthood

The Fertility Window: The Key to Successful Conception

Charting Your Path: Tracking Ovulation and Menstrual Cycles

Understanding the Factors Behind Infertility

Common Causes of Female Infertility:

Common Causes of Male Infertility:

Seeking Professional Guidance: When and Why

Secondary Infertility: Overcoming Challenges to Expand Your Family

Understanding The Contributing Factors

Female Factors

Male Factors

Coping with the Challenges of Secondary Infertility

Exploring Pathways to Treatment

Best Macaroni and Cheese Recipe

Best Macaroni and Cheese Recipe

More from our blog

Reclaim Your Energy and Strength While Juggling Family and Work

Reclaim Your Energy and Strength While Juggling Family and Work

The StrongUp coaching program is for women who:

Ready to Sign Up?

More from our blog

Save Time and Stress – Let Your Travel Expert Help You Organise Your Next Family Holiday

Save Time and Stress- Let our Travel Expert Help You Organise Your Next Family Holiday

Exclusive Deals:

Tailored Adventures:

Peace of Mind:

Deal 1: Escape to Bali - All Inclusive

Deal 2: Hilton Fiji Beach Resort and Spa

Deal 3: Hawaii and Tahiti |Transpacific Cruise Sydney

More from our blog

Nanobébé: Breastmilk Bottle

Nanobébé: Breastmilk Bottle

More from our blog

The Perfect Family Weekend at Pullman Sydney Airport

The Perfect Family Weekend at Pullman Sydney Airport and a Weekend Jammed-full of Family Fun!

Pullman Sydney Airport

Friday evening

Saturday morning

Saturday evening

Sunday morning

Sunday afternoon

Sunday evening

Conclusion

What's on offer :

More from our blog

Easy Halloween Spider Cookies

Easy Halloween spider cookies

Ingredients

Instructions

More from our blog

Melbournes Christmas Wonderland

Melbournes Christmas Wonderland

Sleigh spotted in skies above Melbourne!

Attention Melbourne: a VIP guest is coming and he’s bringing the magic!

EVENT INFO

Ticket Pricing - Pre-Sale

Ticket Pricing from 24th Nov

See Melbournes Christmas Wonderland's Socials

More from our blog

ONCE IN A LIFETIME OFFER – WILL NEVER BE REPEATED

Nanobébé:
Breastmilk Bottle

Melbournes
Christmas Wonderland